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Fitness - Productivity - Lifestyle

You Deserve Nice Things – Money Mindset

This episode discusses money mindset and a quote that I heard the day before I recorded this "You all have a number that if your bank account goes above you get nervous and feel the need to spend." This hit me hard y'all and I felt compelled to discuss it. Enjoy! Here...

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Why a Wellness Brand?

Why a wellness brand? For almost a decade we have been on a rollercoaster ride of removing toxins from the home and our lives. I say rollercoaster ride because I have gone back and forth on this and at times had to make do with what we could since we didn’t have the...

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How to use checklists to actually get things done!

Today I want to talk about lists. I am the queen of lists. I could get lost in list making. Truth is I have done this many a time. I love the distraction. The last few weeks I have had so much on my mind that I got overwhelmed at the prospect of having to do it all. I...

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