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Marketing in 15 minutes a day

How many marketing tasks can you get done in 15 min?  I have been using a revised Pomodoro method for several years now. I initially did this because having a little one at home who was constantly in need of my attention made a 25 min of...

It’s not the system, it’s you…now what?

This podcast discusses the concept of who we are, what our patterns tend to be, and how we move forward and grow and change. Healing once we realize it is US and not the things around us that are the thing holding us back. I'm also about to launch...

Self Sabotage is a REAL thing

I’ve recorded 4 videos in the last week and they are all trash. It’s not as much the video itself but what I was talking about. You see, I’ve been working to find the best solution for me and my needs to keep me on task and moving my business...

Marketing Funnel Basics

Everyone says create a marketing funnel but what does that really look like. Here’s a super basic funnel outlined for you Free Recipe BookFreebie #2 Free grocery shopping list that is delivered by email after they sign up 15 min free chat to...

Falling Behind

Who dictates whether we are behind or on task?  There are many things in our lives with distinct timelines that must be followed but I am finding that in reality there aren’t as many as we think.  We are taught in school how to follow timelines. We...


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