Why a Wellness Brand?

Why a wellness brand? For almost a decade we have been on a rollercoaster ride of removing toxins from the home and our lives. I say rollercoaster ride because I have gone back and forth on this and at times had to make do with what we could since we didn’t have the...

How to use checklists to actually get things done!

Why Lists Are Super Important Today I want to talk about lists. I am the queen of lists. I could get lost in list making. Truth is I have done this many a time. I love the distraction. The last few weeks I have had so much on my mind that I got overwhelmed at the...

Chicken Pot Pie over Biscuits

This stuff is so magical I didn't snap a photo! I will make this again soon I promise AND remember in my ravenous state to snap a picture to update you all. I have been craving comfort food. In particular I’ve been craving some chicken pot pie something serious. So a...

My Strategy for 4th Quarter

I’ve spent over a year playing around in fb, claiming to be working but in reality I was scrolling and replying to friends or the average everyday posts. I was sharing political content and avoiding facebook groups. But I was doing “market research” is what I kept...

What I learned from podcasting for 120 days

I am the type of person who tries things for a season, learns, assesses what I’ve done and how well it’s working or not working and then I shift gears if necessary. I wouldn’t say these shifts are because I failed. I would say that these shifts have taught me an...