Keep it Simple!
I hope the series has been amazing and useful for you! I would love to hear your thoughts and feedback about the content so I can improve and get better.
On to today’s content!
As a person with high functioning anxiety I get overwhelmed super easy and I end up on the couch under a blanket taking a nap and binging on netflix with my ice cream in hand. A huge task list does this to me! So as you saw on the day 3 I set up my calendar to 4 things a day.
I CAN do a lot more than 4 things a day but my task list is limited to 4 things so I can stay focused and get my work done.
It also acts as a journal for me so I can track what I did, any thoughts that come to mind, ideas, and what I’m posting on my social media and where. That way at any point in time I can look back and see what I’ve done.
This can also be done in a physical book as well and there is a video below to explain that for you too.
I hope this helps you and makes each day more productive and therefore happy!