Hey Y'all and Welcome!

As a momma of a young kiddo I find that exercise is one of the only times I truly get to do something entirely for me! Does this resonate with you?

Taking time for yourself can be really hard when you have littles. But it’s so so necessary for you to be a better momma and for you to not lose yourself entirely in the day to day of life! 

That’s where I come in. I’m here to help you remember who you were before you became momma or partner (business or personal), who you were before life took over! 

So tell me how can I be of service?

What I Offer

Online Personal Training

You don’t have to be local to work with me! I offer online training as well. Click the link below to get more information.

Small Group Training

Live in the SLC area and looking for a more affordable way to get fit? I offer group training for individuals who would like to work with others on the same path.

Personal Training

For those local to the SLC area who are looking for private training. 

Session prices begin at $40/session. 

Packages available.

Bodyweight Bootcamp

I offer in person or online beginner bootcamps as well! This is a way to connect with other like minded individuals from all over the world and get fit at the same time! Click below to get more information.